Hacker time joe pasquale biography

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Rosie here -- the Indie Hackers community manager. Welcome! 👋

This short guide is meant to help you get the most out of Indie Hackers.

First, introduce yourself!

Indie Hackers is a community of people helping each other build profitable businesses and side projects. The key word here is "community." Don't be shy!

For starters, take a second to introduce yourself and share your goals in the comments below. 👇

Just say a few words about who you are, why you're here, and what you hope to accomplish or learn.

Take a moment to say hello to someone else as well!

Dive into learning.

We've interviewed hundreds of successful indie hackers. I recommend reading a few of their stories. It's a great way to get an overview of what's possible.

If you prefer audio to reading, check out the Indie Hackers Podcast Network and find a show you like.

Now is the best time to start.

There's no time like the present. Check out the "Start Here" page for a list of practical steps and articles that can help you take action.

Not only will it help you get started, but it should also introduce you to some of the best parts of the Indie Hackers community.

Good luck!

This is just the tip of the iceberg. If you're ever feeling lost or confused, post a question in the Meta gro

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Biohacking might be the closest we get to a fountain of youth &#; could it change your life?

When you work in the media, sometimes you get the odd freebie – but unless you’re at the very top end of your profession, it’s never anything spectacular. A donut in the office here, the odd free bottle of Peroni at an event there…   

Actually, saying that, under my bed, there’s a dusty old poncho with a picture of Joe Pasquale’s face printed on it that I got given as part of a TV goody bag 13 years ago. Not bad, eh?  

A couple of weeks ago I was asked by Metro if I’d like someone else to pay for me to eat a three course fine dining menu. There were, however, ‘a few caveats involved’.  

As it transpired, the caveats were three-fold: the dinner was to be during the first game of the Euros, there were no plus ones allowed and the menu was to be ‘biohacked’.

In short, a fully organic and health-optimised dinner, meaning: no gluten, seed oils, grains, soy, corn. 

There was also wine – biohacked vino, no less. The football and lack of company I could swallow. But the rest? I’d have to wait and see.  

The dinner was a precursor to one of the biggest dates in the biohacking calendar, The London Health Optimisation Summit. A conference that was to see 35 of the in